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10 Main Causes Of Brain Damage

Not taking breakfast
If you do not take your breakfast, this will result in you having a lower sugar level. This will lead to insufficient supply of nutrients causing brain degeneration. This explains why people who skip breakfast to slim down are dumber - duh!

Overeating
Overeating will cause the hardening of brain arteries, leading to a decrease in mental power. Therefore, not all fat people are stupid you know. If you are skinny but yet eat a lot, you are stupid too...

Smoking
Smoking will cause multiple brain shrinkage which may lead to Alzheimer Disease. Therefore, when people says smoking reduces stress, it is true! This is because you have fewer years to live, thus less stress! And oh, if you think smoking is cool, obviously your brain have shrunk even before you started smoking.

High Sugar Consumption
Too much sugar will interrupt the absorption of proteins and nutrients resulting in malnutrition and may interfere with brain development. Hmm... many people I know are guilty of this...

Air Pollution
Our brain is the largest consumer of oxygen in our body. Inhaling too much polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. Now I know why our generation is hopeless. Haha.

Sleep Deprivation
Sleeping is the time when we allow the brain to rest. Too much deprivation of sleep will accelerate the death of brain cells. Therefore when students sleep during lectures, lecturers should not disturb them. Let their brain have their well-earned rest!

Head Covered While Sleeping
Head covered while sleeping leads to a concentration of carbon dioxide and a decrease of concentration in oxygen that will lead to brain damaging effects. And this is also the reason why some pillows stinks of bad breath.

Making The Brain Work When Sick
Working hard or studying when sick will lead to a decrease in effectiveness of the brain as well as damage the brain. Therefore the lecturers should extent the deadline of assignments when students start to fall sick during the deadline period. It is not as if we are skiving...

Lacking in Stimulating Thoughts
Thinking is the best way to train our brain. Lacking in stimulating thoughts will cause brain shrinkage. Hmm... I do know some guys who have lots of stimulating thoughts, except that they stimulate the wrong part of the body. And it's true, that part gets smarter!

Talking Rarely
Intellectual conversation will promote the efficiency of the brain. But too bad intellectual people are are about to become extinct.